Tuesday, August 21, 2012

Falling in Love with Your Radiance

In my work with people, whether it be art, intuitive readings or energy medicine, I see their essence and Light. Seeing, observing and nurturing this aspect of people is soooo touching and beautiful. So much so that my heart bursts open, and to be honest I fall in love. Not romantic love, but just the love of recognition, of connection, and presence with the depth, mystery & beauty.

Every one of you has beautiful Light energy and information woven within and around your physical body. Have you connected with this aspect of yourself lately?  Are you in love with your own radiance? 

Coming into contact with this aspect of yourself can be life transforming. I know many of you know what I'm talking about. It opens you up to another dimension of yourself, a dimension made of love, light, possibility and beauty beyond words. Perhaps you have first contacted this place within the beauty of Nature? Take some time to connect and feel your essence, your radiance, the radiance around you in Nature and within other people. When you do so, you nurture well-being, authenticity, empowerment, health, clarity, physical energy, peace and possibilities.
There are many ways to do this. What are your favorites?

Sunday, August 19, 2012

Access Your Inner Power

Your true power is a place of great wisdom. When this place is nurtured and accessed you might find yourself:

*feeling clearer & stronger
*making healthier choices
*experiencing more ease in relationships
*finding smoother resolution to a challenging situation
*embodying your leadership qualities
*feeling greater respect from others

Those who really understand their power and are in good relationship with it, treat it gently with care, and as much as possible, utilize their energy/actions/words with focus, clarity and wise precision. When inner power is accessed and utilized in this manner it can be very healing for self and others. It is one of the qualities of good leader, some others are: courage, will power, humbleness, compassion, patience, decisiveness, consideration of the whole, strength, flexibility, creativity...etc.


1. Slow down ~ stop ~ pause: this may require you to be with the unknown, with a place of vulnerability and let go of trying to resolve something at the moment. This is a crucial step though. Some good ways to slow down and pause are: becoming physically still, meditating, taking a few breaths.

2. Notice where you may be feeling fear, anger or anxiety and take some time to breathe your presence and compassion to that place.

3. Let go of control and attachment to outcomes: This can be hard when you really want something to go a certain way and perhaps even fear what may happen if it goes differently. But when you let go you come into your power where you find that place within you that knows that no matter the outcome you will always be ok and find your way. In this space you will find you deal with whatever/whoever in a much clearer way.

4. Feel your Heart: send love & compassion to yourself, to the situation and all involved.

5. Do you feel more solid and empowered after steps 1-4? If not, keep repeating them. If so, now visualize how you might handle XYZ...whatever situation/relationship/part of yourself or your life that needs some healing that the space of your authentic inner power can bring.

Would love to hear how this process help you with something in your life! Comments welcome below.

Big blessings & lots of love to you,

Tuesday, August 14, 2012

Feeling Your Way

The photo doesn't do it justice, but this is the view from my new apartment. Pretty cool huh? The mountains are incredible. I moved here in late May from a place that was 45 minutes from the grocery store, friends, fun and other necessities. Though there were things I loved about the country, it is good to be back near town (yep, might not look like it but this 10 minutes from the heart of Santa Fe. Ahh..New Mexico :-))

Sometimes we have to try something out to feel our way along the path. This holds true for where to live, relationships, work, career, foods to eat..etc. I think I've done quite a bit of 'feeling my way' so far in this lifetime. How about you? What compassion can you bring to yourself and recent experiences as you look at it this way?  Let's embrace ourselves with compassion, right here, right now, for the courage it's taken to feel our way through this life so far. What has personally happened that is still sitting within you, in your emotional/mental/physical body that could use some inward turned compassion/forgiveness/understanding, patience?

I commend the courage of you & your heart. Keep feeling your way. I wish you peace, many joys, big love & magic woven into each step along your path. Remember to notice them, intentionally look for them, & breathe them in. xo